The best position for your baby to be in for labour and birth is head down, facing your back – so that their back is towards the front of your tummy. This is called the occipito-anterior position. It allows them to move more easily through the pelvis.
How can I get my baby in the right position for labor?
Ideally for labor, the baby is positioned head-down, facing your back, with the chin tucked to its chest and the back of the head ready to enter the pelvis. This is called cephalic presentation. Most babies settle into this position with the 32nd and 36th week of pregnancy.
How can I get my baby to go head down?
Pelvic Tilt and Other Positions
Sometimes, all your baby needs is a bit of encouragement to flip head down. Finding positions that give your baby room can be very simple and may do the trick. Good positions to try include hands and knees, kneeling leaning forward, and lunging.
How can I turn my baby head down naturally?
- Breech tilt, or pelvic tilt: Lie on the floor with your legs bent and your feet flat on the ground. …
- Inversion: There are a few moves you can do that use gravity to turn the baby. …
- Music: Certain sounds may appeal to your baby. …
- Temperature: Like music, your baby may respond to temperature.
What are the symptoms of baby head down position?
Your baby may be head down if you can:
- feel their head low down in your belly.
- feel their bottom or legs above your belly button.
- feel larger movements — bottom or legs — higher up toward your rib cage.
- feel smaller movements — hands or elbows — low down in your pelvis.
Will walking help my baby turn head down?
Walking for up to an hour a day may encourage your baby’s head – the heaviest part of the body – to gravitate downwards. (Do not do this if you have pelvic pain though.)
How long after baby’s head is down does labor start?
In first-time mothers, dropping usually occurs 2 to 4 weeks before delivery, but it can happen earlier. In women who have already had children, the baby may not drop until labor begins.
What causes a baby not to turn head down?
Most of the time, there is no clear reason why the baby did not turn head-down. In some cases, breech position may be linked to early labor, twins or more, problems with the uterus, or problems with the baby.
Can baby still turn at 37 weeks?
This is common in early pregnancy. The ideal position for birth is head-first. Most babies that are breech will naturally turn by about 36 to 37 weeks so that their head is facing downwards in preparation for birth, but sometimes this does not happen. Around three to four babies in every 100 remain breech.
What does it feel like when your baby turns head down?
When the baby’s head is up, you’re more likely to experience discomfort under the ribs and to feel kicking in the lower belly. When the baby is head down, you’ll probably be feeling kicking higher up in the belly, and discomfort or pressure in the pelvis rather than the upper belly.
What week does the baby drop?
During a first pregnancy, most babies tend to drop 2-4 weeks before labor begins, so around the 36-38 week mark. If it’s not your first time on this mama-hood rollercoaster, your baby might not drop until you’re already in labor.